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Sharp pain in the upper back can have different causes. In any case, we advise you to seek medical advice. This is especially true if you are very limited in movement. We will then be happy to advise you on which programs of the CERAGEM Master V3 massage table can help you to relax your upper back muscles and relieve pain. First of all, here are some recommendations as to which programs you could use on the automatic massage table:
Automatic program: In preparation for the treatment of upper back pain, we recommend that you treat the entire back evenly. Then one of the two programs listed below can be used. With the nine acupressure points, this program places a slight focus on the cervical and thoracic spine. Lie down on the lounger. After you start the program, the heated built-in massage rollers drive up and down your back. You stay at the respective acupressure points for 88 seconds, rise and fall. After 36 minutes and 30 seconds you are relaxed and ready for the more targeted treatment (recommendation #2 and #3)
Program number 5:Ideally, you are already relaxed by using the automatic program. This will make your upper back more receptive to the massage treatment now taking place. If you wish, you can also start directly with program 5: Switch on the couch beforehand so that the desired temperature is reached before you begin. The thermal massage takes place on the whole back, but focuses on five points on the thoracic spine. The massage rollers move along the back.You stop at the acupressure points of vertebrae 2, 4, 6, 8 and 12. At these points, your spine is straightened by lifting and lowering to the degree (1 to 6) that you chose at the beginning. The duration is 36 minutes and 30 seconds.
Program number 7: If you are mentally and physically prepared, for example by using the automatic program, you can start: The lounger is already comfortably warm and you lie relaxed on it. The built-in massage rollers massage your back, rising and falling as gently or firmly as you want. If you are well covered with a warming mat or blanket, the therapeutic effect will be even stronger. The acupressure massage on the thoracic vertebrae 2, 6, 8 and 10 stretches your back to the degree you specify (1 to 6) as you need it. The duration is 36 minutes and 30 seconds.
There is no miracle cure for back pain! There is no such thing as the best pain reliever. We recommend seeking medical advice for middle back pain, as well as any other area of the back and shoulder. An orthopaedist, osteopath or even a chiropractor is best suited for this. After consultation with them, we can recommend the right programs for you on our fully automatic massage table. If you then use this as an accompaniment, the thermal massage and acupressure on the CERAGEM Master V3 lounger can give you additional relief from tension.
Automatic program or basic program: Both programs serve to prepare you with the focus massages of programs 4 and 9. Your entire back is treated by the heated massage rollers on the lounger using infrared heat, acupressure and back stretching. By precisely stopping the very warm rollers (temperature can be regulated) at the acupressure points, a treatment is carried out which is based on the moxa therapy known from traditional Chinese medicineremind. The automatic program applies pressure to nine points in the thoracic and cervical spine. The basic program starts at seven points. Choose this if the pain is more in the lower mid-back, as it also treats four acupressure points in the lumbar spine. Both programs last 36 minutes and 30 seconds.
Program number 4:With the massage table well warmed up and a blanket or heating mat laid out for the upper part of the body, you can look forward to a relaxing therapy session that lasts 36 minutes and 30 seconds. The integrated massage rollers made of a kind of jade stone slide along your spine with the right amount of pressure and massage it in the process. The acupressure pressure takes place through the raising and lowering of the rollers. The selective heat should ensure that you feel the effect of moxibustion known from TCM. At six points of the thoracic spine (vertebrae 2, 4, 6, 8, 10, 12) this selective heat acupressure treatment takes place in combination with stretching of the back.
Program number 9: The 36 minute and 30 second massage therapy session can be used as an intensification program after the automatic program or the basic program. It is also suitable for a direct start, provided that the lounger has reached the right temperature. If you lie relaxed, the automatic couch can begin your therapy: the built-in massage heads inside the couch roll along your back in a predetermined pattern. The thermal acupressure is carried out on the thoracic vertebrae 2, 4, 6, 8, 10, 12. By raising the massage heads, the vertebrae are pulled apart at these points for 88 seconds each, thus creating relief.
So-called lower back pain is usually perceived as stabbing in the area of the lower lumbar spine and the sacrum. The vernacular then often speaks of "lumbago". Once you get there, exercise is hardly the means to reduce your pain. Your musculoskeletal system is severely restricted by the body's own function of preventing pain. Fast help to relieve the strain is then called for: If possible, you should consult a doctor. If you are unable to leave home, you should make use of their telephone support service. If relief has occurred, back exercises can help under physiotherapeutic supervision. To accompany the recovery and above all to prevent a stiff back
Basic program: Like every program, the massage on the automatic thermal acupressure bed starts with measuring your back and locating your bioactive points. The massage rollers run along your back several times, applying gentle pressure to the spine and surrounding muscles. The infrared heat helps to loosen the tight muscles. A combination of acupressure, moxibustion and the careful pulling apart of the vertebrae takes place at seven points in the cervical and thoracic spine. The program then focuses intensively on the lower back at four points in the lumbar spine and the sacrum. The mode ends after 36 minutes and 30 seconds. Use this to prepare for program 6.
Program number 6:Ideally, you are already lying on the massage table after you have used the basic program. If not, the couch should be preheated before the therapy by switching it on and setting the temperature about five minutes beforehand. Cover yourself from above too . The fully automatic thermal acupressure therapy massage begins in the upper area of the back and then turns intensively to the lumbar vertebrae area and the sacrum. The deep penetrating heat, the acupressure and the stretching of the spine are good for your stiff back and have a relaxing effect. The acupressure applications last 88 seconds per point and take place on the lumbar vertebrae 2 and 4, as well as on two points of the sacrum.
The semi-automatic program: We recommend that you use the above programs (Automatic program and number 6) beforehand. If that is not possible, you can also start here. You set the desired temperature and height for stretching your back using the remote control on the device. Once you have placed yourself on the thermal bed, choose the position on the lower back where the massage heads should work. The pressure on the spots is generated by the automatic lifting of the warm rollers and stretches the back for 88 seconds each. The entire application takes 18 minutes.
If your entire back is plagued by stabbing, dull, throbbing or cramping pain, this can have classic physical, but also psychological causes. To clarify the causes and to alleviate acute pain, we recommend a visit to your family doctor. To support therapies for muscle relaxation and the relief of muscle and joint pain or stiffness, we recommend the therapy programs of our CERAGEM Master V3 couch. It combines massage, moxa therapy, infrared heat, acupressure, back stretching and mental relaxation through the sounds of classical music and those of nature. Get advice in one of our centers and discover our programs for back pain here!
Automatic program or basic program: In principle, all of our programs have been developed for the therapy of your entire back. These two treat your back as evenly as possible and create relaxation in particular for back pain caused by stress. The massages also help to relieve tension caused by bad posture or monotonous movements. Techniques you know from alternative Asian medicine are used here: acupressure and moxa. In combination with modern technology and well-known methods from physiotherapy (infrared heat treatment and back stretching), these programs unfold their full effect on you. Duration: 36 minutes and 30 seconds each.
The semi-automatic program:Here you determine the course of the therapy: you let the massage take place where it hurts the most. The pressure massage with infrared heat and moxa effect then takes place in the selected area. As the built-in thermal massage rollers slide up your back, your vertebrae are stretched apart with the stretch. If you want the massage in the next place, position the massage head accordingly. If you combine the massage with pleasant sounds from the built-in loudspeakers, not only will your whole back be relieved, but also your stress-ridden psyche. The thermal massage time is 18 minutes. Tip: Keep the upper area warm with a warm mat or blanket.